Wellness & Self-Care Tools

Stim Toy Recommender – Find the Right Fidget

Answer a few questions about your sensory preferences (visual, tactile, auditory) to get a personalized recommendation for stim toys and fidgets.

Neurodiversity fidget recommendation sensory stimming

Sleep Sounds Timer – White Noise, Ocean & Forest

Mix rain, ocean waves, forest, and white noise with an adjustable timer. Drift off to your custom sleep soundscape.

Sleep relaxation sleep sounds timer

Aromatherapy Blend Finder – Essential Oil Combos by Need

Select a desired effect (relaxation, focus, energy) and get a suggested essential oil blend with drop ratios. Perfect for diffusers and DIY massage oils.

Reference aromatherapy blend diffuser essential oil

White, Pink & Brown Noise Generator – Focus & Sleep Sounds

Play continuous white, pink, or brown noise directly in your browser. Includes a timer for sleep and volume control for office concentration.

Productivity focus generator sleep white noise

Rain Sound Generator – Realistic Rain, Thunder & Storms

Mix realistic rain sounds with optional thunder and wind. Adjust individual volumes to create the perfect sleep or study atmosphere.

Ambience generator rain relaxation sound

Smile Exercise Timer – Boost Mood with Deliberate Smiling

Hold a gentle smile for a set duration while looking at a calming image. A simple, evidence‑based mood booster based on facial feedback hypothesis.

Mental Health exercise mood smile timer

Random Color Flash - Online Meditation & Focus Light

Full‑screen random colour changes at a slow pace. Use it as a dynamic background for meditation or focus.

Fun color flash focus meditation