Sobriety Counter & Milestones - Online Recovery Tracker
Track days of sobriety with a motivational counter and milestone celebrations. Set quit date and see time elapsed in days, hours, minutes. Private & local.
UD5 Toolkit
Test your knowledge of child development from birth to age 5 β Ages & Stages fun for parents, caregivers & educators!
Click each age group to explore typical developmental milestones across all domains.
| Domain | Typical Milestones |
|---|---|
| Gross Motor | Lifts head briefly during tummy time; moves arms and legs; head lag when pulled to sit |
| Fine Motor | Grasp reflex present; hands mostly fisted; may briefly hold objects placed in hand |
| Language | Cries for needs; coos and makes pleasure sounds; startles to loud noises |
| Social-Emotional | Social smile emerges (~6β8 weeks); enjoys being held; recognizes primary caregiver's voice |
| Cognitive | Follows faces briefly; shows interest in high-contrast patterns; responds to familiar sounds |
| Domain | Typical Milestones |
|---|---|
| Gross Motor | Rolls from tummy to back and back to tummy; sits with support; pushes up on arms during tummy time |
| Fine Motor | Reaches for and grasps objects; brings hands to midline; transfers toys between hands |
| Language | Babbles with varied sounds; laughs aloud; responds to tone of voice |
| Social-Emotional | Recognizes familiar faces and may stranger anxiety begin; enjoys peek-a-boo; expresses joy and displeasure |
| Cognitive | Explores objects with hands and mouth; tracks moving objects smoothly; shows curiosity |
| Domain | Typical Milestones |
|---|---|
| Gross Motor | Sits independently; crawls; pulls to stand; may cruise along furniture; some take first steps |
| Fine Motor | Pincer grasp develops (~9β10 mo); bangs two objects together; points with index finger |
| Language | Says "mama" or "dada" with meaning (~10β12 mo); responds to "no"; uses gestures like waving |
| Social-Emotional | Separation anxiety peaks (~8β10 mo); plays simple games (pat-a-cake); shows preferences for people and toys |
| Cognitive | Object permanence develops; looks for hidden objects; imitates gestures and sounds |
| Domain | Typical Milestones |
|---|---|
| Gross Motor | Walks independently (~12β15 mo); climbs stairs with help; begins to run; kicks a ball |
| Fine Motor | Stacks 2β4 blocks; scribbles spontaneously; uses spoon; turns pages of a book |
| Language | Uses 2β3 word phrases (~18β24 mo); vocabulary 50+ words by 2 years; follows simple 2-step commands |
| Social-Emotional | Engages in parallel play; shows defiant behavior (terrible twos); expresses affection; imitates adults |
| Cognitive | Sorts shapes and colors; plays pretend; finds hidden objects easily; follows routines |
| Domain | Typical Milestones |
|---|---|
| Gross Motor | Jumps with both feet; climbs well; runs with improved coordination; throws a ball overhand |
| Fine Motor | Copies a circle (~2.5β3 yr); strings large beads; uses safety scissors with help; builds block towers of 6+ |
| Language | Uses 3β5 word sentences; asks "why" constantly; speech is 75% understandable; knows first and last name |
| Social-Emotional | Engages in associative play; takes turns with guidance; shows empathy; may have imaginary friends |
| Cognitive | Understands "big" vs "small"; completes 3β4 piece puzzles; knows age and gender; counts to 2β3 |
| Domain | Typical Milestones |
|---|---|
| Gross Motor | Hops on one foot; pedals a tricycle; walks up and down stairs alternating feet; balances on one foot briefly |
| Fine Motor | Copies simple shapes (cross, square); uses child-safe scissors skillfully; buttons and unbuttons; draws a person with 2β4 body parts |
| Language | Tells simple stories; uses 4β6 word sentences; speech mostly understandable; knows some colors and numbers to 10 |
| Social-Emotional | Cooperates with peers; engages in cooperative play; separates easily from parent; shows concern for a crying friend |
| Cognitive | Understands counting concept to 10; follows 3-step commands; plays make-believe elaborately; understands "same" and "different" |
| Domain | Typical Milestones |
|---|---|
| Gross Motor | Skips and gallops; catches a bounced ball; swings and climbs independently; begins to learn swimming motions |
| Fine Motor | Writes name (~4.5β5 yr); copies a triangle and letters; uses fork and knife; colors within lines with improved control |
| Language | Narrates detailed stories; uses future tense; speech fully understandable; knows address and phone number |
| Social-Emotional | Has preferred friends; follows rules of simple games; shows independence; expresses a wide range of emotions verbally |
| Cognitive | Counts 20+ objects; understands time concepts (yesterday, tomorrow); recognizes most letters; solves simple addition with objects |
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