UD5 Toolkit
Tornado Preparedness Checklist – Online Safe Room Items
Checklist of essential supplies for a tornado safe room. Print and prepare before storm season.
Home Fall Risk Assessment – Online Checklist for Seniors
Home Fall Risk Assessment for Seniors
Identify potential hazards in your home and reduce your risk of falling. Tick all that apply.
Fall Risk Score:
0 / 23
Low Risk
Bathroom
Kitchen
Stairs & Hallways
Bedroom
Living Areas
General Safety
Your Personalised Advice
Low Fall Risk – Keep it up!
Your home appears largely safe. Continue with routine checks and stay active to maintain strength and balance. Mention any changes in health to your doctor.
Next step: Consider reviewing this checklist every 6 months or after any change in mobility.
Moderate Fall Risk – Time for improvements.
Several hazards were identified. Start by fixing the most dangerous areas: bathrooms and stairs. Simple changes like adding grab bars and clearing clutter can make a big difference.
Action plan: Use the checklist to prioritise fixes. Consider a home safety visit from an occupational therapist if available.
High Fall Risk – Immediate action recommended.
Many hazards exist. It is important to address them urgently. Focus on non-slip surfaces, proper lighting, and removing trip hazards. Ask a family member or professional for help with modifications.
Urgent step: Speak with your doctor about a fall prevention plan and consider using a personal alert system in case of falls.
Frequently Asked Questions
Falls are the leading cause of fatal and non-fatal injuries among older adults. A self-assessment helps you spot common hazards and take action before an accident happens. It's a simple, evidence‑based way to stay independent longer.
Simply walk through your home and check the boxes next to any statement that describes your situation. Your total score updates automatically. The more items you check, the higher the risk. You can then read the personalised advice and print the list for reference.
Don't panic. Start with the easiest, low-cost fixes like clearing clutter, adding non-slip mats, and improving lighting. For major changes—such as installing grab bars or repairing steps—enlist a family member or a professional handyperson. Also share the results with your doctor; they can refer you to an occupational therapist for a more in‑depth home assessment.
Yes. The bathroom and stairs/hallways are the most common places where falls occur. Wet floors, poor lighting, and the absence of grab bars or handrails significantly increase risk. The kitchen and bedroom also pose hazards, especially with loose rugs or cluttered pathways.
No, it is a screening tool and educational checklist. For a comprehensive evaluation, especially if you have mobility issues or balance problems, consult a healthcare provider. They can perform physical assessments and recommend specific interventions.
It is recommended to review the checklist every six months, after any change in your health or mobility, or after a new piece of furniture or equipment is added to your home. Prevention is an ongoing process.
River Crossing Safety Evaluator – Depth & Speed Limits
Enter the estimated water depth and current speed to assess if it's safe to ford. Know when to turn back.
Parrot Shower Safety Guide – Water Temp & Perch Material
Learn the safe water temperature range for showering with your parrot and which perch materials prevent slipping and are mold‑resistant.
Hamster Hideout Material Safety Checker
Select a hideout material (pine, cedar, plastic, cardboard) to see if it's safe for hamsters. Learn which woods are toxic and which are chew‑safe.
Sand Perch Safety Evaluator – Are They Hurting Your Bird?
Check if a sand or concrete perch is appropriate for your bird’s size and if it’s placed correctly to avoid foot sores while keeping nails trimmed.
URL Safety Checker – Scan for Malware & Phishing Threats
Enter a suspicious link and this tool performs a client‑side check against public threat intelligence feeds. See risk category before you click.
Artificial Turf Calculator – Square Footage & Rolls Needed
Measure your yard and calculate how many rolls or square feet of artificial grass you need. Includes waste factor for cuts and seams.
Food Additive & E‑Number Lookup – Safety & Origin Guide
Search by E‑number or additive name to learn its function, dietary restrictions (vegan, vegetarian), and safety rating. Decode ingredient labels with confidence.
Bag Weight Safety Calculator – Online Backpack/Sling Limit
Enter your body weight and bag type to see safe carrying weight and adjust strap tension tips.
Paint Stripper Safety Selector – Online Surface & Fume Guide
Select your project material (wood, metal, brick) and location (indoor/outdoor) to choose the safest and most effective paint remover. Check for hazardous chemicals.
Frostbite Stage Identifier – Online Visual Signs & Rewarming
Swipe through visual stages of cold injury to understand frostnip vs. superficial frostbite. First aid reminders.
Extension Cord Gauge Selector – Online Amps, Length & Voltage Drop
Enter appliance amps and cord length to find the minimum wire gauge needed to prevent overheating and voltage drop. Essential for outdoor power tools.
Furniture Anchoring Guide – Online Childproofing Selection
Select your wall type and furniture style to see the best anchoring method. Prevent tip‑over accidents.
Bird Toy Safety Checker – Online Materials & Size Guide
Select bird species and toy type to see potential hazards and size recommendations.
Home Energy Audit Calculator – Online kWh Breakdown
Enter appliance usage and see estimated monthly energy consumption. Identify high usage areas.
Earthquake Safety Drill Timer – Online Practice Alert
Simulate an earthquake alarm with a countdown and visual instructions for Drop, Cover, and Hold On.
Bird Cage Bar Spacing Guide – Online Per Species Safety
Select bird species to see recommended maximum bar spacing to prevent escape or injury. Quick reference.
Family Fire Escape Plan – Online Draw & Print Floor Map
Simple grid canvas to sketch your home's layout and mark escape routes and meeting point. Print for practice. Local only.
Fire Extinguisher Selector – Online Class A B C D K Guide
Choose the right extinguisher for kitchen, electrical, or garage fires. Interactive class chart. Home safety education.
Car Seat Fit Checker – Online Height/Weight vs. Seat Limits
Enter child's stats and compare to typical rear-facing, forward-facing, and booster seat requirements. Reference tool.
Reapply Sunscreen Reminder – Online Timer for Outdoor Play
Set interval reminders to reapply sunscreen every 2 hours (or custom) with sound and notification. Protect kids' skin.
Sunburn Risk Timer - Online UV Index to Safe Exposure
Enter skin type and UV index to estimate time to sunburn. Visual countdown reminder to reapply sunscreen or seek shade. Educational only.
Blood Alcohol Content Estimator - Online BAC Chart
Roughly estimate your BAC based on weight, gender, drinks consumed, and time. Educational; do not drive.