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Home Fall Risk Assessment – Online Checklist for Seniors

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Home Fall Risk Assessment for Seniors

Identify potential hazards in your home and reduce your risk of falling. Tick all that apply.

Fall Risk Score: 0 / 23 Low Risk
Bathroom
Kitchen
Stairs & Hallways
Bedroom
Living Areas
General Safety

Your Personalised Advice

Low Fall Risk – Keep it up!

Your home appears largely safe. Continue with routine checks and stay active to maintain strength and balance. Mention any changes in health to your doctor.

Next step: Consider reviewing this checklist every 6 months or after any change in mobility.

Moderate Fall Risk – Time for improvements.

Several hazards were identified. Start by fixing the most dangerous areas: bathrooms and stairs. Simple changes like adding grab bars and clearing clutter can make a big difference.

Action plan: Use the checklist to prioritise fixes. Consider a home safety visit from an occupational therapist if available.

High Fall Risk – Immediate action recommended.

Many hazards exist. It is important to address them urgently. Focus on non-slip surfaces, proper lighting, and removing trip hazards. Ask a family member or professional for help with modifications.

Urgent step: Speak with your doctor about a fall prevention plan and consider using a personal alert system in case of falls.

Frequently Asked Questions

Falls are the leading cause of fatal and non-fatal injuries among older adults. A self-assessment helps you spot common hazards and take action before an accident happens. It's a simple, evidence‑based way to stay independent longer.

Simply walk through your home and check the boxes next to any statement that describes your situation. Your total score updates automatically. The more items you check, the higher the risk. You can then read the personalised advice and print the list for reference.

Don't panic. Start with the easiest, low-cost fixes like clearing clutter, adding non-slip mats, and improving lighting. For major changes—such as installing grab bars or repairing steps—enlist a family member or a professional handyperson. Also share the results with your doctor; they can refer you to an occupational therapist for a more in‑depth home assessment.

Yes. The bathroom and stairs/hallways are the most common places where falls occur. Wet floors, poor lighting, and the absence of grab bars or handrails significantly increase risk. The kitchen and bedroom also pose hazards, especially with loose rugs or cluttered pathways.

No, it is a screening tool and educational checklist. For a comprehensive evaluation, especially if you have mobility issues or balance problems, consult a healthcare provider. They can perform physical assessments and recommend specific interventions.

It is recommended to review the checklist every six months, after any change in your health or mobility, or after a new piece of furniture or equipment is added to your home. Prevention is an ongoing process.
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